Ultimately, reaching and maintaining healthy body composition and vibrant health through the right food choices happens in both your mind and body.

最终，通过选择对的食物，实现并维持良好的身体状态和活力健康将令你的身心都受益。

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Hyla Cass, MD, an integrative medical practitioner and author of 8 Weeks to Vibrant Health, adds that certain prescription drugs like acid blockers can deprive the body of nutrients like vitamin d.

Hyla Cass MD，她是一名全科医师和《8星期达到精力充沛的健康》的作者。她补充说某些例如酸阻滞剂这样的处方药能够剥夺人体中像维生素d这样的营养素。

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Given the unique health challenges of this century, the approach has become, at once, more relevant and more vibrant.

面对本世纪独特的卫生挑战，这一方法也就越发重要和充满活力。

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Yet in many parts of the developing world, the Church appears in vibrant health.

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We can much better help families like the Lihns and their daughter if we have a vibrant health sector that stays on the cutting edge of innovation and has the resources and capacity to care for the most vulnerable.

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They are "a symbol of economic health and a vibrant community, " says Jennifer Tescher, head of the Center for Financial Services Innovation, a research group that focuses on people without a banking relationship.

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