Asian cultures tend to eat very healthfully, with an emphasis on veggies and small servings of stir-fried meats.
亚洲文化往往是吃得很健康的,重点是蔬菜和小份食品拌油炸的肉类。
While the cost of cheeses and meats is dropping, the cost of fruits and veggies is climbing.
芝士和肉类的价格在下跌,而水果和蔬菜的价格正在飙升。
Make sure that you eat all kinds of citrus fruits, leafy veggies, eggs, fish and meats so that you can safely avoid any nutrient deficiencies.
确定你吃各种柑橘类水果,叶类蔬菜,鸡蛋,鱼和肉,以至于你可以安全避免任何的营养不足。
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