For example, the witnesses in the low-confidence video had awkwardposture, showed signs of anxiety, used a quivering tone of voice, and often said "you know" to seek assurance.

例如，低自信的证人在影片中，表现出笨拙的姿势、焦虑的迹象、发出颤抖的语调并且常说“你知道”寻求保证。

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Simply experience your anxiety for 45 minutes. That's usually all it takes for you to become used to it and for the anxious feeling to dissipate, says Dr. Kase.

凯斯博士说通常45分钟就能够让你习惯焦虑并使焦虑的感觉消失。

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Anxiety and depression cannot be blamed for America's obesity epidemic, but the psychotropic medications used to treat anxiety and depression may be responsible for at least some obesity cases.

虽然抑郁和焦虑不能被称作是美国肥胖症流行的罪魁祸首，但是用于治疗抑郁和焦虑的精神性药物至少要为某些肥胖病症负起责任。

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Valerian is a flowering plant used for centuries as a remedy for insomnia and anxiety.

WSJ: Can a Root Get to the Problem of Insomnia?

For instance, Pfizer 's (nyse: PFE - news - people ) Neurontin, initially an epilepsy drug, became widely used for pain caused by nerve damage and anxiety.

FORBES: Silver Lining In Drug Disclosure

The chimps were given SSRI (Selective Serotonin Reuptake Inhibitors), which is a class of anti-depressant similar to Prozac and is used to treat human patients for depression, anxiety disorder and obsessive compulsive disorder.

BBC: Lab chimps successfully treated with anti-depressants