In the late 1950s, Philip Knight was a middle-distance runner on the University of Oregon track team, coached by Bill Bowerman.

在20世纪50年代末，菲利普·奈特是俄勒冈大学田径队的一名中长跑运动员，他的教练是比尔·鲍尔曼。

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Re-choose your shoes. Low-top running shoes may be perfect for an indoor track, but once you start hitting dirt trails and rocky pathways, you'll need the support of a trail-runner.

慎重选择你的鞋子，低跟的跑鞋在室内的跑道上是很棒的，但一旦你开始要在比较脏的路上或者有小石子的路上跑步，你需要一双trail - runner的鞋子。

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In the drawing, the runner is running with painstaking effort around the track of a playground, sweat pouring down his face.

在图画中，他正付出艰苦的努力，绕着操场的跑道奔跑，汗水淌下脸庞。

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Their three centre halves, sat deep, made it tough for Agbonlahor to break the back line, and they always had a spare man to either track the front-runner or follow Heskey when he dropped a little deeper.

BBC: Lee Dixon's tactical view

People sometimes mention the track-and-field runner as a comparably lonely figure, but I have to laugh.

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If an Olympic track coach hears a report that an unknown runner had broken the world record for the mile by two seconds, he might be skeptical or wonder if the runner was on drugs.

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