Fortunately, there are simple changes you can make during the day anywhere, even at the workplace to improve your health.
幸运的是,你可以在白天做一些简单的改变,即使在工作场所也可以改善你的健康。
Lose weight to improve your health and your finances.
减肥来改善你的健康和财务情况吧。
If you need to improve your health, then start exercising.
如果你需要改善健康状况,那么就去锻炼。
Let's say, just say that you're wanting to change your own diet to improve your health.
比如说,你想改变自己的饮食习惯,使自己更健康
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