One-third of American women suffer from pelvic floor dysfunction (PFD), a condition in which the pelvic muscles and connective tissue are extremely weak or, in my case, extremely tight.
三分之一的美国女性都患有骨盆底功能障碍症(PFD),该症状表现为盆腔肌肉及连接组织极其脆弱,或者,像我这样,极其紧绷。
After that test, they were able to fill the cracks on the floor with spray foam, creating a very tight building.
经过这一考验,他们能够填补喷雾泡沫层的裂缝,创造了非常紧张的建设。
Distinguish between pelvic floor muscle muscle strength: is tight or loose?
区分骨盆底肌肉的肌张力度:是紧绷还是松弛?
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