Here’s a simple three-step process to help you start to win back the battle for your health.

下文是一个能够帮助你赢得这场为健康而战的三步法。

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So next I will start the first step of the three-step“world—method—application”—world. Rerecognize the world through my eyes.

那么接下来，俺将展开“世界—方法—应用”三步法的第一步，世界，试着用俺的目光，来重新理解这个世界。

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The key step was our decision three years ago to start posting the conference talks online for anyone to see for free.

CNN: With TED, amazing ideas spread at speed of sound -- and light

Veteran Oboh, who had not fought for three years, refused to step into the ring less than an hour before the scheduled start of the fight.

BBC: Dominant Oakey crushes Spartacus