,然后就中断那个想法或内言,这种方法叫做「思考中断法(thought stopping)。
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思考停止法(thought stopping): 思考停止活动的开始是先要求个案闭起双眼,将他脑中经常存在的无用思考依序逐一大声地说出来。
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thought-stopping 思维停顿
thought-stopping technique 停想法
thought stopping detail 思维阻断
Thought Stopping Therapy 思维阻断疗法
For one heart-stopping moment she thought they were too late.
一时间她十分担心他们已经太晚了。
《牛津词典》
As Jenny talked without stopping about a million things, I thought about my feelings toward her.
当珍妮滔滔不绝地讲个不停时,我思考了我对她的感情。
youdao
I thought, without stopping.
我寻思着,没停下脚步。
As for the sassy 10-year-old, there was no stopping him once he'd thought of his ideal Halloween craft: a graham cracker haunted house decorated, of course, with lots of candy.
NPR: One Mom's Stint as the Healthy Halloween Grinch
Stopping here, I fell into deep thought.
NPR: 'A Tale of Music': From 'Literature from the Axis of Evil'
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