Then spread the shirt on the ironing board and begin the work.

然后将衣服在熨烫板上铺平，开始熨衣服吧。

youdao

But remember, you need to work out how much protein is taken from food and other sources, and then spread the remaining whey protein balance over the day.

但请记住，你需要多少工作蛋白是从粮食和其他来源，然后蔓延其余平衡乳清蛋白的一天。

youdao

Then I should be able to spread out my branches, and with the tops to look into the wide world!

这样我就可以把我的树枝向四周伸展开来，我的头顶就可以看到这个广阔的世界！

youdao

Then spread loose straw ten to fifteen centimeters deep over the seed pieces and between the planted rows.

VOA: special.2009.03.10

If anything happens to me in my livelihood, then it's spread out over everybody and everybody means the whole world.

如果我的生计出问题了，它将分散到每个人身上,每个人指全世界的人。

耶鲁公开课 - 金融市场课程节选

The plant based economies began in the Middle East and then they spread to the rest of the world.

农耕经济由中东地区开始,发展并传播到全世界

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

They then spread the message that going to Japan was not dangerous, and as appealing a destination as ever.

FORBES: Japan Tourism Rides Out the Perfect Storm

The disturbance began on the ground floor of the grandstand and then spread to the racecourse itself, police said.

BBC: Cardiff and Swansea football fans clash at Newbury race

When the bees walk through the trap they pick up some of the powder which is then spread around the hive.

BBC: NEWS | Science/Nature | Sticky bees combat insect pests