Then I Jump Up 然后我就跳
Basically you squat down until your thighs are parallel to the floor, then jump up as high as you can, and repeat. (Video.)
你完全是蹲着的,直到你的大腿与地板达到平行的角度,然后尽可能地往高跳,重复这个动作(视频)。
Just went to the hillside, a little dry mouth, in our left side, but there is a reservoir, we really want to drink a sip of water and then jump up.
刚走到半山腰,嘴就有点干了,在我们左侧,却出现了一个水库,我们真想跳下去饮一口水再上来。
I tried to jump up, but I could not stir a limb, then I yelled aloud in a frenzy of fright.
我试图跳起来,可是我四肢动弹不得,然后我在惊骇中大声喊叫起来。
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