They each drank 2 cups of tea a day and continued with their normal eating and exercise habits.
她们每人每天喝2杯减肥茶，并保持正常的饮食和运动习惯。
Their metabolism remained high despite being less hungry and not eating as much as normal mice.
虽然吃的不像正常老鼠那么多，也不那么饥饿，这些老鼠的新陈代谢依然旺盛。
Most people who keep weight off for the long term are those who adopt healthy-eating habits as part of their normal lifestyle and who also get regular exercise.
大部分长期维持减肥效果的人是那些将健康饮食习惯变成生活一部分，并且坚持锻炼的人。
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