A non-alcoholic alternative is Sbiten, or hot mead: a drink made with honey, spices, jam and water, though the water can be replaced by wine.

你还可以选择不含酒精的Sbiten，或者是热蜂蜜酒：一种由蜂蜜、香料、果酱以及饮用水调制而成的饮品，不过你也可以用葡萄酒来代替饮用水。

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Practice: the black tea bag and ginger add cup together, with more than ninety degree water brew to wait to add to the temperature, honey.

做法：把红茶包和生姜一起放入杯中，用九十度以上水冲泡，等稍温后放入蜂蜜。

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The honey samples were dissolved in water and acetone and then extracted with hexane - chloromethane, cleaned by C18 SPE cartridge, determined by gas chromatographic electronic capture detector.

蜂蜜样品用水溶解后，经正己烷-二氯甲烷提取，提取液经c18固相萃取小柱净化，采用气相色谱仪电子捕获检测器定量测定。

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In the meantime, try soothing your throat with warm lemon water and honey and humidifying the air in your house.

CNN: Cold remedies: What works, what doesn't, what can't hurt