Christina believes that finding and maintaining a deep, full breath is the secret in attaining a fulfilling yoga practice and a truly peaceful state of being.
克里斯蒂娜认为，寻找和保持深，完全呼吸是在实现充实瑜伽练习和被真正和平的国家秘密。
However, if I know that after I exhausted my last breath, my death would lead me to a more peaceful life, then, the fright would be not as serious as I did not know the result.
不过，当我知道我死之后能去一个更加美好的世界，那么，这种令人恐惧的心理会让稍微缓解一些。
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