You need to use care when looking at these - some of the problems reported may be caused by user errors - but it's a worthwhile exercise if you're considering standardizing on a particular stack.

看到这些时—报告的一些问题可能由用户错误引起—您必须小心的使用，但是如果您考虑标准化一个特定栈，这也是有价值的。

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The solution: Runners need to pay attention to what and how much they're drinking before, during and after exercise. Here are some simple rules for drinking and running.

解决方案：跑步者需要注意，在运动之前，途中和运动之后，应该喝什么喝多少。以下是一些有关饮水和跑步的简单规则。

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The themes themselves are very broad and cover a long period of time, so you will need to exercise some discrimination in the information you choose to present.

由于主题本身范围宽泛并涵盖了很长一段历史时期，所以你需要对选择作为报告内容的信息有所区别。

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When students are growing antsy at their desks and need to get some physical exercise to let off some steam and reboot for more learning, they have the autonomy to go to the gym and work out.

FORBES: Physical Activity and Digital Learning: Two Peas in a Pod