Different trainers will measure you in different ways, so stick with the same person each time and make sure the person is very experienced in measuring body fat.
不同的训练师会用不同的方法测量，所以每次用同一个人，同时确认那个人是在体脂测量上非常有经验的。
The thing is, keeping fat deposits in your body at the very minimum reveals your muscles and allows the cuts and fibers of your muscles to show through your skin.
事情是这样的，在你的身体保持脂肪沉积在揭示你的肌肉，并且非常最小允许削减和纤维通过你的肌肉来显示你的皮肤。
应用推荐