Taking yourself out of a stressful situation and into a calming one does wonders for ones self-control.

把你自己从紧张的处境中带出来并进入到一个平静的环境中是值得为自制力而赞叹的。

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Taking yourself, your thoughts and your emotions too seriously often just seems to lead to more unnecessary suffering.

情绪、想法这类事如果太较真的话，就会个自己带来不必要的烦恼和痛苦。

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Fortunately, if you're reading this, there's still time to change. Time to stop taking yourself so seriously and enjoy your life!

幸运的是，如果你读到这篇文章，那你还有时间可以改变。还有时间停止把自己太当成回事，还有时间享受你的生命！

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We're going to be taking away from lucky-- you think of yourself as randomly on any point of this.

我们会从有钱人那里拿走一些,你可以想象自己作为例子

耶鲁公开课 - 金融市场课程节选

it means you're taking care of yourself and you're taking care of the others.

这就意味着你关心自己，关注了他人。

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The first question you need to ask yourself is why do you want, or why are you thinking about taking this course?

各位需要问自己的第一个问题是，为什么要，为什么想研读这门课程？

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And, you know, having the buzzer of the dryer in the next room go off in the middle of a take is a good way to keep you in check, from taking yourself too seriously.

NPR: Joe Henry Is a Still Driving Man

And while the races are competitive, cyclocross is also beloved for its laid-back atmosphere and sense of humor. (Taking yourself too seriously is for road racers.) Joan Hanscom, the organizer of the Louisville event, recalled a recent cyclocross race in which a fan in a unicorn costume dangled cookies from a fishing line on the course for passing riders to grab.

WSJ: Cyclocross: The Other (Cooler) Super Bowl��Jason Gay

For aspects of your business that require specific, high level skills, you may wish to pick up the skill yourself by taking a class or even teaching yourself ( see step 2).

FORBES: Step 4 For A Successful Startup: Maximize Operational Efficiencies