Take the stairs instead of the lift.

走楼梯，不要乘电梯。

youdao

Skip the elevator and take the stairs.

不坐电梯，走楼梯。

youdao

Take the stairs instead of the elevator.

不坐电梯而爬楼梯。

youdao

Whether you take the elevator to the top of the Hancock Tower or whether you walk up the stairs, the change in gravitational potential is identical.

不管你是乘电梯,去大厦的顶层,或者是步行，重力势能的变化是相同的。

麻省理工公开课 - 固态化学导论课程节选

Take the stairs instead of the elevator or escalator when given the option.

BBC: Overweight frequent flyers

One afternoon at the Shangri-La, my wife and kids and I decided to abort a long elevator wait and take the stairs.

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For instance, painting a stairwell and hanging art there to make it more appealing will encourage more people to take the stairs.

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