Take your afternoon naps. Get enough sleep every night. T. I. P. is an exercise to challenge your limits. Please take good care of your body.

中午应小憩一会儿。每天晚上要保证充足的睡眠。T.I.P。是一个挑战你极限的训练，请照顾好你自己的身体。

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And,if you wish someone good night, you might say, "sleep tight -- don't let the bed bugs bite."

VOA: special.2009.06.28

"Jack Cooley, I'm really proud of him because it wasn't a real good night, but he kept trying, and he kept plugging, and he made some big, big plays for us, " Brey said.

WSJ: Marquette lose to Notre Dame in Big East quarters

Overachieving, nobody-tells-me-what-to-do entrepreneurial types don't go so gently into that good night.

FORBES: Magazine Article

So George Clooney doesn't get credit for his directing nod for Good Night, and Good Luck.

FORBES: Entertainment