Lunch and dinner are huge salads, whole grains, potatoes and sweet potatoes, and usually beans of some sort or a tempeh-tofu combination.
午餐和晚餐一般是大量的沙拉、全麦制品、土豆、番薯和某些豆类，有时还有用豆豉和豆腐做的拌菜。
I don't eat meat or fish, so I stuck with veggies and sweet potatoes and a mango-ginger tofu dish I made.
我不吃鱼和肉，坚持每天吃蔬菜，番茄和一盘自制的芒果姜汁豆腐。
Signature foods: Sweet potatoes, rice, green leafy vegetables, green and yellow vegetables, soybean-based foods like tofu and soy sauce.
典型食材：红薯、大米、绿叶蔬菜、绿色和黄色蔬菜、豆腐和酱油一类的豆制品。
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