But swearing off favorite foods forever is more than most of us are prepared for.
但发誓永久放弃最爱吃的食物并不是我们大多数人都做好准备的。
Swearing off carbs (or Fried food, or sweets) may last for a few days or even a few weeks, but research shows that the best weight-loss plans allow for some indulgence in moderation.
也许,你可以坚持几天(甚至几个星期)不碰任何淀粉类食物(或油炸食品,甜食等),但研究表明最好的减肥计划是要摄入这些食品的。
Now before you go off and start swearing your head off on Facebook to find more friends, I don't have to talk about the difference between correlation and causation, right?
现在,在你离开本文并且发誓要到Facebook上面找更多的朋友之前,我不用谈论相关性和因果关系之间的区别,对不对?
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