Keep healthy habits such as eating a healthy diet, exercising and getting enough sleep.

保持健康的习惯，比如健康饮食、锻炼身体和睡眠充足。

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You can use their delight as a way to instill healthy habits you'd otherwise be inclined to preach about, such as eating veggies and going to bed on time.

因此，你可以抓住孩子的这一特点，利用他的兴趣来逐步培养比如多吃蔬菜，按时上床睡觉等健康的生活习惯，否则，光是用复杂的说教是行不通的。

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Instead, he thinks yoga helps keep people more in tune with their bodies and eating habits and aware of bad habits, such as eating because of stress, boredom or depression.

实际上，他认为练习瑜伽可以使人处于良好的身体状态，保持健康的饮食习惯，防止不良的习惯，如因为压力、心情烦躁或郁闷而暴饮暴食。

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It recently gave the workforce at Land Rover's Solihull plant an ultimatum: adopt modern, flexible working practices and give up old habits such as eating and smoking on the job, or the factory closes.

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Should individuals be required under the force of law to modify his or her eating habits because of the associated public costs, such as a spike in weight-related diseases?

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Everything from eating well to responsible spending to task completion and beyond requires habits that make such behaviors part of our daily life.

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