Certainly, some items (particularly high quality stuff such as fresh fruit or fish) have become relatively more expensive, but many others, such as soft drinks or white bread, are much cheaper.

当然了，有些东西(特别是新鲜水果或鱼这样的优质原料)相对来说变得更贵，但是，软饮料或白面包这类食物更便宜了。

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But, if you must eat on the go, choose healthful fare such as fresh or dried fruit, veggies, whole-grain crackers and cheese.

但如果你不得不在行走中填饱肚子，那就尽量选择健康的饮食，比如新鲜水果或者干果，蔬菜，全麦饼干和奶酪。

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Instead of only having simply pepperoni pizza, two or three slices of that, maybe have one slice along with a salad, snacks such as nuts and seeds, along with fresh fruit.

凯利不要只吃简单的两三片火腿比萨饼，也许该吃一片比萨饼加上一份色拉，再吃些坚果、瓜子之类的，并加上一些新鲜的水果。

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Qantas won the Skytrax award for Best Economy Class Catering in 2008 partly as a result of simple enhancements such as the availability of fresh fruit between meals and from the self-serve bar in economy on its A380 aircraft.

CNN: In-flight food: Heaven or hell on a tray?

In turn, the discount stores will offer a wider range of fresh food, such as fruit and vegetables, to match shoppers' demand for healthy alternatives.

BBC: Planning 'key to avoiding waste'

Some offer just the basics such as cereal, toast, coffee and fresh fruit, while others cook up more elaborate spreads that include hot items like eggs, bacon, sausage, waffles or pancakes.

BBC: Deals to be found in May and beyond