"The next steps are to look at hair cortisol in women, and to see if there is any intervention to reduce cortisol levels in hair, such as behavioral therapy," he says.
下一步是去观察女性头发中的皮质醇，来看是否有任何措施降低头发中的皮质醇，例如行为治疗，“他说。”
Somatoform symptoms are very real; they impair quality of life, and can also cause clinically relevant disorders that may require psychological treatment, such as cognitive behavioral therapy.
躯体症状是非常真实的，他们损害了生活质量，也可以导致临床上相关的疾病，可能需要心理治疗，如认知行为疗法。
Some types of counseling, such as cognitive-behavioral therapy, can help you learn more about SAD and how to manage your symptoms.
比如像认知行为疗法这类的咨询，能让你更了解SAD并且懂得如何去应对你的症状。
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