As we age we get stuck in a specific routine and we just look at the world in one single way.
当我们成年后，我们坚持特定的路线，以一种单一的方式看世界。
When dealing with a myriad of mental health conditions (e.g., stress, anxiety, depression, or addiction), we get stuck in routine ways of reacting to things.
当我们处理一系列有关心理健康的问题时（比如压力、焦虑、抑郁或者上瘾），我们常常陷入惯常的反应中，不可自拔。
It's easy for couples to get stuck in a "draining routine," where they forget about doing the little things that express love to their partner.
夫妻很容易陷入日益枯竭的生活，他们会忘记做一些小事，向他们的另一半表达自己的爱。
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