Limb length, strength and running technique can affect stride length.

四肢长度，力量和跑步技术可以影响步幅。

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When running with the proper stride length, your feet should land directly underneath your body.

当跑步时使用正确的步长，您的脚应该直接落在您身体的正下方。

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Short hill repeats a few times a month will help your stride length, muscular strength and ankle flexibility.

每个月进行若干次短距离的山坡反复跑训练可以帮助你保持步幅、肌肉力量和踝关节的灵活性。

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They took the lead when a move that practically swept the length of the field enabled Herbert to stride over.

BBC: Bradford 8-34 Hull KR