Stress causes high cortisol levels, which, in turn, can elevate blood pressure and lead to chronic, artery-damaging inflammation.

精神紧张引起高水平的肾上腺皮质激素，反过来，会导致血压上升和心脏，动脉损坏疾病。

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Constant anxiety increases the stress hormone cortisol, which causes inflammation that breaks down collagen.

经常性的焦虑增加了应激激素皮质醇，从而导致分解胶原蛋白的炎症。

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When wrist muscles in the forearm are repeatedly and forcefully contracted, the stress causes microscopic tears, leading to inflammation.

在前臂腕部肌肉受到反复强行收缩时，会导致这些部位出现细微裂缝，从而引起发炎。

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