After less than a week, the body begins to develop dangerous symptoms as it begins to feed off stored fat for energy.

在不到一个星期后，身体由于开始消耗储存的脂肪作为能量而出现危险症状。

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An enzyme in kidney beans tells the body to break down stored fat instead of carbohydrates for energy, while mince boosts your metabolism.

当肉沫加快你新陈代谢时，腰果中的酶告诉机体利用存储的脂肪而不是碳水化合物来提供能量。

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When insulin is high, the fat cells are told to start storing (shutting down any process of releasing stored fat into the blood for burning).

当胰岛素水平很高时，脂肪细胞就会开始储存工作，而不是释放储存的脂肪到血液中用于消耗。

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They're water soluble and fat soluble vitamins that look like this, and the difference between the two is that the fat soluble vitamins when they're ingested, gets stored in the body fat primarily in the liver.

分为脂溶性维生素和水溶性维生素,像这样,二者的区别在于,脂溶性维生素一经摄取,大多都储存在肝脏的脂肪中

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

If you take in more calories than you consume, it gets stored in the fat cells, that's the energy bank that you can draw upon if you don't have enough food and starvation or famine were an issue.

如果你摄入的热量超过消耗的,热量就会存储在脂肪细胞中,这就是能量库,你可以在,食物不够以及饥饿或饥荒的时候利用它

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

The ones who would seek out calories, the ones who could store and not waste energy, those with an efficient metabolism-- that is those people who took in calories and banked them into their body fat and stored against subsequent famine-- are the ones who would do the best under these circumstances.

那些寻找能量的人,那些储存而不浪费能量的人,那些有着高效代谢系统的人,那些人可以将摄入的热量储存为机体脂肪,以用于对抗即将到来的饥荒,在早先的情况下他们是最适应环境的

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

He says there is mounting evidence that in some people, neurons in the hypothalamus that should recognize when the body has stored sufficient fat and either cut food intake or boost energy expenditure aren't working properly.

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It has even been suggested that the link may hark back to prehistoric times, when humans stored up on fat during the summer months when food was plentiful and they slept less as a result of the shorter nights.

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When looking at health risk it's not only BMI that matters, but where fat is stored.

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