In other words, yoga can help your body stay loose and relaxed when things heat up!

换句话说，在事情一团糟的时候，瑜伽能够让你的身体保持舒展放松。

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For example, tell yourself to watch the ball, keep your weight forward, or stay loose.

例如，告诉自己要眼盯球，保持身体重心向前，放松一些。

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And when you line up your mental calisthenics (your Swahili and swing lessons), make sure you can stay loose and have fun.

当你列出一组心智训练计划时，(史瓦西里文课和摇摆舞课)，切记要保持轻松愉快的心情。

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Because of the weather, Buchholz threw in an indoor cage between innings to stay loose.

WSJ: Red Sox chill Yanks, 2-0 for first time since 1999

Players stretched and tried to stay loose during the delay, but both teams were clearly antsy.

WSJ: Despite Blackout, Superdome Return Isn't Ruled Out

The players jumped up and down like pistons in an effort to stay loose.

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