Can't we stay here for just a minute?

我们不能在这里呆一会儿吗？

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Stay still for a minute, and breathe. You close your eyes, and find a stillness within yourself.

待着别动，呼吸并闭上你的眼睛，你将会在你的内在中发现这种宁静。

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Then, at 2 p.m., the nap group was given the chance for a 90-minute siesta; the no-nap group was asked to stay awake.

然后，在下午2时，午睡组给予90分钟的午休机会，无午睡组被研究人员要求保持清醒。

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