Ever since Nintendo launched the Wii, gamers have been interacting with characters and working out with virtual trainers in titles like Electronic Arts' "EA Sports Active" or Ubisoft's "Your Shape."

自从任天堂发布wii以来，游戏玩家就可以在EA的《私家健身教练》或Ubisoft的《你的健身》等这些游戏中，和游戏的角色或虚拟健身教练进行交互了。

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Having working out and doing sports since I was small, it does get a bit monotonous so switching up the environment delivered a big boost of energy!

有规划的体育锻炼是我从小就开始养成的习惯，练习是枯燥乏味的，所以换一个新的环境能帮助你获得能量！ ！

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It would be a great time to begin working out at the gym or in sports more often.

这是充分利用健身馆或户外运动来强身健体的大好时机。

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Daryl Rosenbaum, MD, director of the Sports Medicine Fellowship at the Wake Forest University School of Medicine, recommends that people with colds begin working out at 50 percent intensity.

CNN: Signs you're too sick to work out