When we are tense, the body produces cortisol which can speed up the metabolism, resulting in stress break-outs on the skin surface and premature ageing.

当我们紧张的时候，身体产生可以加快新陈代谢的皮质醇，结果使紧张在皮肤表面上爆发出来，导致皮肤早衰。

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When you feel stress, try lowering the rate. Speak more slowly, decrease the speed of your movements. This will help you react to situations with more calm than anxiety.

感到有压力的时候，试着缓一缓，放慢语速，慢慢来，这都会帮助你以更平静的心态应对局面。

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Whatever the cause, stress can actually speed up your heart, according to WebMD.

根据WebMD的说法，无论什么原因引起的，压力的确会使你心跳加速。

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The map helps these sports psychologists assess and quantify mental aspects of performance like focus, decision speed, reaction time and stress regulation.

CNN: Training the brain to stress less

Advertisements stress the reliability and speed of Daishin's trading system.

ECONOMIST: Korean finance

EU's tendency to lay stress on the regions may speed up this nation-blurring.

ECONOMIST: Spain and Portugal