I kept comparing the mind to other parts of the body - the heart, the lungs, the liver - and telling them that it, too, can become unwell, that it, too, sometimes needs care and medicine.
我不断地将大脑与身体的其他部位(比如心脏、肺和肝)比较，告诉他们，大脑也会生病，有时候也需要照顾和药物治疗。
Sometimes the hardest thing we do to ourselves is try to force ourselves to work in an area that is subconsciously telling us, “I can’t work here.”
有时，我们逼迫自己在一个环境中工作，而这个环境又冥冥中告诉我们“我在这种环境中不能工作。” 这是我们对自己做的很糟糕的一件事。
Instead of continually telling him no, because quite honestly it's just easier sometimes, I now try and include him in everything I do.
虽然诚实的告诉他不行会简单一些，但取而代之的是，现在我做任何事情，都会尝试着算上他的一份。
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