If you are doing any of those things or anything else out of a sense of obligation, guilt, or because you've been taught you should, you are caught in the trap of family and social restrictions.

如果你正在做以上任何事情，或者因为责任、愧疚而做一些事情，或者因为别人教导你应该做而做一些事情，那么你就陷入家庭和社会的约束中去了。

youdao

It found that this could trap the most disadvantaged students in the least successful schools, thereby exacerbating social inequality and negatively impacting a nation's overall performance.

因为，这样做会让大部分差生流入教育质量最差的学校，导致社会不公平的情况加剧，对该国的整体教育质量会产生负面影响。

youdao

Having deliberately ignored the issue of entitlement costs in its 2012 Budget, the Obama Administration is holding its breath to see if the Republicans will fall into the trap and propose unpopular changes to Social Security.

FORBES: Social Security Needs Growth, Not Cuts

By grounding capitalism and economic liberties in the psychic needs of individuals as opposed to, say, GDP growth, Rand avoided the collectivist trap under which individual rights are dependent for their legitimacy on serving some broader social purpose.

FORBES: Magazine Article

ELWa warns that failure to deliver would result in Wales getting caught in the low skills, low growth trap, which in turn would lead to a stagnant labour market, a breakdown of social cohesion and outward migration from many areas.

BBC: 'Open all hours' learning unveiled