Perhaps this was because there were very few local psychologists or doctors, but I found it was better to train social workers in counselling and behavioural techniques of psychotherapy.
或许，这是由于那里几乎没有本地的心理专家或医生，但我发现，最好还是对社工开展咨询和心理疗法行为技能方面的培训。
While personality can be tough to change, psychotherapy and cognitive behavioral therapy may help those who find that their extreme pessimism or social withdrawal affects their daily functioning.
虽然性格很难改变，精神疗法和感知行为疗法也许可以帮助那些发现自己具有极度悲观主义和影响日常社交的社交隐避症的人。
Psychotherapy. A type of psychotherapy called cognitive behavior therapy is especially useful for treating social phobia.
心理治疗：有一种叫做“认知行为治疗法”的心理疗法对社交恐惧症尤其有效。
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