But you yourself, what social commitments are you making?
可你自己呢?你有多少社会责任感?
If you make social commitments after work, or business meetings, or whatever, stop making these plans for 30 days and use this time for focused learning.
如果你下班后进行社交活动,或者商务会议,或者其他活动,30天内停止这些活动并把这些时间用来进行集中学习。
Starting the new year right - During the holiday season it is easy to miss training sessions, or quit early because of work, family and social commitments.
长跑训练 每年良好的开局——经过一个假期你很容易松懈了训练,或者由于工作、家庭和社交活动而很早停止了训练。
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