Remember smoking can damage your health, so never smoke.

切记吸烟会损害你的健康，因此不要吸烟。

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Studies have found that nicotine can be as difficult to resist as alcohol or the drug cocaine. So experts say it is better never to start smoking than it is to smoke with the idea of stopping later.

研究表明，尼古丁就像酒精和可卡碱一样难以抵制，所以专家说与其后来靠精神的力量戒烟不如一开始就远离它。

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