So I Meditate, and it became clear.

我选择冥想，然后一切变得清晰了。

youdao

So I tried this for a while and of course, like most people that try to meditate for the first time, I was incredibly frustrated.

我尝试这样去做，当然像很多其他人那样尝试第一次冥想一样，我难以置信的受挫。

youdao

I'd like to meditate on some issues but as I am busy with my business I don't have enough time to ponder on most of them there is so many questions that I have think about but have no answers.

我喜欢想问题，但我是一个忙碌的商人，经常感到对很多问题没有时间去深入思考，我有太多想到但却没有想出答案的问题了。

youdao

So I want to study how to meditate.

我想研究冥想。

哈佛公开课 - 幸福课课程节选