Not long after, Eric's colleague, Jesse, brought me a plate of freshly made guacamole with chips for dipping -- a delicious and healthy afternoon snack, made from local avocados.

没过一会儿， 艾瑞克的同事杰西就给我送来一盘薯片，还有用当地自产牛油果制成的蘸酱——真是又可口又健康的下午茶点。

youdao

He sits at the kitchen table, and I bring him some milk in his Manchester United mug and a plate with a teatime snack.

NEWYORKER: Homework

Prof Sanders agrees that fruit and vegetables are not "super foods" that protect against cancer but - like many nutritionists - takes the view that it is better to fill up your plate with vegetables than a lot of the other high-calorie food it's so easy to snack on.

BBC: Five-a-day campaign: A partial success