It doesn't mean that my to-do lists no longer exist, but I've become more aware of the importance of slowing down and making sure that I enjoy the daily activities as I carry them out.
这并不意味着我的待办事项清单已经不存在了,但我越来越意识到慢下来的重要性,并确保我在进行每天的活动时,能享受这一过程。
Today's figures, then, show a world still hurtling towards dangerous climate change – at a time when policymakers are out of solutions for slowing this process.
资料表明,全球气候仍在加速恶化,而决策者目前也无法提出有效的途径减缓这一趋势。
But when relaxed, variability is maximized, slowing down as you breathe out and speeding up as you breathe in.
但是当放松时,心率的可变性升到最高,呼气时变慢,吸气时加快。
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