Practicing good grooming habits - regular showering; taking care of your teeth, hair, and skin; wearing clean clothes, etc. - also can help you build a positive body image.

养成良好的生活习惯——经常洗澡，爱护你的牙齿、头发和皮肤，衣着整洁等等——这些也能帮助你树立正面的身体意象。

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The type and amount of melanin your body produces determines the color of your skin, hair and eyes.

你的身体产生的黑色素类型及数量决定你皮肤，头发和眼睛的颜色。

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Zinc is a building block of the body and a deficiency in zinc can lead to stunted growth, diarrhea, impotence, hair loss, eye and skin lesions, impaired appetite, and depressed immunity.

锌是身体的基础材料，并且在缺锌可导致发育迟缓增长，腹泻，阳痿，脱发，眼睛和皮肤损伤，无食欲，和低下的免疫力。

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Two years after her wedding and still not pregnant, the 26-year-old visited a gynecologist, who diagnosed her with polycystic ovary syndrome, an endocrine disorder that can cause women to stop ovulating, gain unusual weight, develop irregular periods or skin problems and grow abnormal facial and body hair.

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Body-hair removal, facial and scalp hair manipulation, skin care men basically do the same things, but are more secretive about them.

WSJ: Men's Grooming With Will Arnett and Jason Bateman: Hello, 'Mansome'

While, in relation to most she has magnificent skin, hair, and stature, the one wrinkle she may think she has or the slight difference in body tone or shape which is the natural consequence of aging, causes her to come in second to a barely in-her-twenties young woman with perfect skin, perfect body and muscle tone, and is known to be 22.

FORBES: Winona Ryder At The 'Age I've Been Warned My Whole Life About'