The sixth step is to polish and the last step is gilding.
第六步是抛光,最后一步是镀金。
This procedure provides the needed stimulus for Dharna step (the Sixth step) and meditation of eight-folds yoga.
这一过程可以激发练习者进入专注状态(八支分瑜伽的第六阶段),从而走进冥想。
When you climb a ladder and arrive on the sixth step and you think that is the highest, then you cannot come to the seventh.
当你攀登台阶的时候,来到第六层,你觉得这里是最高点,然后你无法登上第七层。
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