The next step is to develop some mastery over this wild mind by training it to remain fixed on a single object, the breath.
训练的第二步骤是要将心专注于一点即气息上，借此培养心的控制力，驯服狂野的心。
Characteristic: Xeno? III Single Step Self etching Dental Adhesive avoids sensitivity by sealing dentinal tubules and eliminating problems of over drying and over - etching of dentin.
特点：异种？三单步自腐蚀牙胶密封避免敏感的牙本质小管和消除问题的干燥和酸蚀牙本质。
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