Simple strategies for increasing activity include incorporating household chores such as folding laundry into TV-watching time or getting up to change a TV channel rather than using a remote control.
有一些简单的方法就可以让你增加活动量:看电视的时候干点叠衣服之类的家务活,或者不用遥控器,而是走到电视机跟前去切换频道。
The Orbital concept from Tiffany Roddis cuts down on both and gives the user a simple way to rein in their laundry piles.
来自Tiffany Roddis的眼球式洗衣机不仅减少了水和电的使用量,而且为用户的衣物堆带来更简单的处理方法。
Write a list of all of your passions and interests and simple pleasures — and prioritize them as much as doing the laundry or grocery shopping.
把你热爱的、感兴趣的、感受到简单快乐的一切列一个清单,优先做这些事情,就像洗衣服或去杂货店购物那样。
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