The reality is most of our relationships need work. Make the time to send an email or give a quick phone call to show your friends they matter.

实际上，我们大多数的友谊都是需要经营的，留出时间来给他们写一封邮件或者是打个电话，表示他们对你来说很重要。

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Then make a phone call or send an email.

然后拨打电话或发电子邮件。

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Send an email or make a phone call and explain that you'd love to keep doing the commitment but you just don't have the time and don't want to half-ass it.

不要发一封email或者打个电话解释下你打算遵守承诺，可是你没有时间，更不想半途而废。

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The women send a text message or make a phone call or fill in a sheet, marking out how many pieces of which products they need.

FORBES: In Bangladesh Women Are Taking A Shopping Network To The Villages

You listen to your favorite music, take and send photos and, of course, yes, it still does make a phone call.

NPR: Google Enters the Cell Phone Race