Getting outside help is a way to build true self-confidence and to learn techniques that make you stronger and more knowledgeable - and so to be able to make better decisions in the future.

接受外在的帮扶能建立真正的自信，从中所学的知识能使你更强大，更有见识-如此，使你在未来能作出更好的选择。

youdao

This position, although not many new ideas, better than nothing, and is a practical self-help way.

这样的定位，虽然没有太多新意，总比没有强，是一条切实可行的自救之路。

youdao

It may make the reader feel better for a time, but in the end they are back in the self-help section looking for another fix. the real secret in "the secret" is that it doesn't work!

也许读者读后会有一小段时间感觉良好，但是最终，他们还是得回到书店的“自我帮助类”里再寻找下一本书。

youdao

In places like Australia the big thing is self-esteem, to help young people feel better about themselves.

UNESCO: Biodiversity Initiative