With 30.51%, the rate of smoking cessation successfully, the key cause (58.0%) was the self-awareness about the harm and the main means to conduct smoking cessation was to self-restrict (84.1%).
吸烟者戒烟成功率为30.51%,自己认识到危害是戒烟的主要原因(58.0%),自我克制法是戒烟的主要方法(84.1%)。
Only if we restrict ourselves can the conversation be conducted; friendly chat depends on the well self-control.
我们唯有约束自己,对话才可能进行;友好的交谈依赖于良好的自我克制得以产生。
Negative attitude may make you depressed, disappointed, querulous at your life, and make you self-close, restrict and kill your own potential.
消极心态使人沮丧、失望,对生活和人生充满了抱怨,自我封闭,限制和扼杀自己的潜能。
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