The best seek to alleviate the external pressures on their pupils while equipping them better to understand and handle the world outside at once sheltering them and broadening their horizons.

最好的做法是设法减轻学生的外部压力，同时使他们能够更好地理解和处理外面的世界，同时庇护他们并开阔他们的视野。

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The best seek to alleviate the external pressures on their pupils while equipping them better to understand and handle the world outside—at once sheltering them and broadening their horizons.

最好的办法是减轻学生的外部压力，同时让他们更好地理解和应对外面的世界，这样既保护他们，又拓宽他们的视野。

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I seek the sharp, scary pleasure that comes from beginning something new - that calls on all my resources and challenges my mind, my body, and my spirit, all at once.

我寻觅来自于尝试新生事物的敏锐而慌乱的快乐，这样能调动我全部的资源并挑战我的头脑、身体和精神，全都一蹴而就。

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Coastal dwellers must be able to recognise the signs of a possible tsunami such as strong, prolonged ground shaking and seek higher ground at once.

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Moreover, they seek to negotiate all items at once.

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"The change we seek won't come all at once, from any act of Congress or any executive order signed by the president, " Bush said.

CNN: Bush rallies support for 'faith-based' services package