More probable is bird transport, either externally, by accidental attachment of the seeds to feathers, or internally, by the swallowing of fruit and subsequent excretion of the seeds.

更有可能的是鸟类运输：或者是通过外部途径，即种籽偶然附着在羽毛上；或者是通过内部途径，即鸟类吞食果实并随后将种籽排泄出来。

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Even if you're snacking on healthy fruit, seeds and nuts, it's eating little and often that can do your teeth harm.

尽管你选择的可能是健康的水果和坚果，可正是少食多餐的做法损害了你的牙齿健康。

youdao

Some ideas: your own "trail" mix of dried fruit and nuts or sunflower seeds, whole-grain pretzels and low-fat cheese, or a bagful of baby carrots and yogurt dip.

提供一些好主意：就是混合一些干果和坚果或葵花籽，全麦椒盐卷饼和低脂奶酪，或许多小胡萝卜和酸奶，然后用面包蘸来吃。

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The gin uses both the citrusy fruit pulp and the mocha-like seeds which, in combination, are said to be responsible for the distinctively bold and spritely character of the drink.

FORBES: The Superfruit That's Truly Super: Baobab Boosts Health, Poor African Families & Gin

Although it is true that drought-resistant seeds will be needed as will low-chill fruit trees and root crops they are not likely to come from genetic engineering.

ECONOMIST: Letters

Historically, Cretans have eaten only what their land produced: lots of fruit, vegetables, whole grains and pulses the dried seeds of legumes such as lentils, beans and peas.

NPR: Crete: Ancient Diet with Modern Message