You run daily, stretch, read about running, and immerse yourself into a sort of running world.

你必需天天跑，付出努力地跑，读关于跑步的资料，让自己沉浸在跑步的世界中。

youdao

I'm not saying that you should run yourself into the ground by working hard.

我说要努力工作但是不要做到精疲力尽。

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However, before you gorge yourself silly based on the recommendations in these books, here are 7 tips to ensure that you don \ 't run into more health problems.

但是，在你傻傻地根据这些书的建议来填饱自己的肚子之前，这里有7个小提示使你不至于陷入到更多的健康问题中。

youdao

And, as time goes on, residents of Star City will probably learn the first lesson of living with alcohol: after you run into your neighbour at Amy's Place, keep it to yourself when you see him in church on Sunday.

ECONOMIST: Sobriety in deepest Arkansas