When you think you are lost, sit down on a log, or a rock, or lean against a tree, and recite something that you have memorized, to bring your mind to a point where it's under control.
当你发现自己迷路时，先坐在树桩或石头上，或者靠在树上，背诵一些自己记得的东西，让大脑冷静下来。
And when you're no longer the man who can get it for you and just an old bag-boy, it's nice to have a hobby to take your mind off your new life. My hobby was looking for Andy's rock.
不过既然我现在不再是监狱里那个什么都弄得到手的万事通，只是个跑腿打杂的人，有件事情做做，让我暂时忘掉出狱后的新生活也好，而我的嗜好就是寻找安迪藏钥匙的石头。
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